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Showing posts with the label Health

Break A Sweat: Dance To Be Fit

So, what you guys are up to when it comes for you to break a sweat? In my point of view, one of the best ways is dancing . It may sound odd, but it is surely enjoying, plus it makes us sweat and lose weight. Try it! Throw up your favourite pop song, and start dancing. (^_^) You will enjoy it.

Diet

Just now, I went to see my old friend. It has been a very long time ago since our last met. He was so surprised. "Hey, you look slim! What is your secret?" he asked. Actually, this kind of question has been asked to me several times ago. Thus, I decided to share what I did and how I managed to lose weight. It is not a secret anymore. There are many tips that I've tried in order to lose my weight. I'm dying to be slim. So, these are few things that I practiced: 1) Set your goal: In order to gain or achieve something, setting your goal is a very important thing. It plays a very important role in order to make your first step to achieve something. In this matter, you want to lose weight. Thus, set your goal that you really want to lose weight and you will try the best and give all out to lose your weight. 2) Weigh yourself before starting your diet programme: Secondly, you must weigh yourself before start your diet programme. This is to ensure that you ca...

An Evening With Kway Teow For Two

26th of March 2009 (Thursday) A ssalamualaikum, and a very good day to you all, guys. We meet again in my next post. Thank you for keep reading my posts. I really appreciate you all. On 26th of March (Thursday), the same day,after I had finished with my driving-test, I had a ''date'' with my friend in the evening. She is actually a counselor in the school of mine. We went to one of the famous " kway teow kerang (cockles)" stalls, located in Simpang Kuala, ermm... I think. I don't know the actual name of the location... haha. Because, she was the one who drove me there. The fried " kway teow kerang " was really nice and delicious that I could eat it more than one dish. But, I would not do that and please don't do that if it is not necessary (not nice). Like some people said, ". ..makan sebelum lapar, berhenti sebelum kenyang... ". This statement is true though. Do you know what is kway teow ? Kway teow literally ...